Good Health Tips For Men Biography
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HealthPosted byThe Greatist TeamonJanuary 6, 2014
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This year in the world of fitness, health, and happiness, local food is at the forefront, TV doctors are ever-popular, everybody’s got a lifecoach, and the Governator is back. There are thousands of people working every day to revolutionize the way people think about health and wellness. When trying to determine the most powerful innovators in this space, we looked at several factors: social reach, the trends they’ve set, the products they’ve created, research they've contributed to, media coverage, and professional certifications and degrees they've attained (among a few other things). After many discussions (and way too much math), here are the 100 people we determined to be the most influential figures in fitness, health, and happiness this year. Wondering what last year's list looked like? Take a gander here.
Influencers 1-6
1. Dr. Mehmet Oz, America's Doctor
Though he’s no wizard, Dr. Oz certainly is pretty magical. Since 2009, Oz has hosted his Emmy Award-winning show and amassed a huge fan following. Before that, he was the leading health expert on Oprah for more than five seasons. Though he’s conjured up some debate over his legitimacy and ties to controversial weight-loss and health products, Dr. Oz has influenced millions of viewers, readers of his magazine columns and bestselling books, and the medical community at large (Oz has published on topics ranging from cardiac surgery, to complementary medicine, to health care policy, among others). Oh, and in his free time, he performs heart surgeries. His next venture? A brand new lifestyle magazine due out early next year.
2. Arnold Schwarzenegger, The Then-and-Now Fitness Icon
He’s back! Last year, the Governator re-launched his website and released his autobiography, “Total Recall: My Unbelievably True Life Story.” Though he’s had some glaring issues in his personal life, Schwarzenegger made a splash in the October issue of Muscle and Fitness (where he’s Executive Editor) when he showed that he's still got the burly muscles he's known for. At 66 years old, Schwarzenegger is as motivated as ever. He pumped out several films in 2013, including “The Escape Plan” with fellow fitness icon Sylvester Stallone. Somehow, between taking care of gubernatorial duties and speaking engagements, "The Oak" even managed to release his new line of nutrition supplements this fall.
3. Mark Bittman, The Vegan (and Writer) Before 6pm
As one of the most respected food and health journalists around, Bittman's work has spanned topics from super basic cooking techniques (like how to boil water... seriously) to global warming and food ethics. While the veteran New York Times writer could be considered an expert on gourmet food, his book, “How to Cook Everything,” provides readers with straightforward pantry-stocking skills, strategies for eating healthy away from home, and plenty of tips for home cooking. This past year, Bittman released his new book, “VB6: Eat Vegan Before 6:00” which chronicled his decision to adopt healthier eating habits instead of going on medication for pre-diabetes. We can't wait to see what he cooks up next.
4. Michelle Obama, The First Lady of Kids' Health
Let’s get one thing straight: The First Lady is known for a whole lot more in the health and fitness space than just those incredible biceps (although we understand why people can’t stop talking about them). Obama is passionate about teaching children the importance of eating healthy and getting active through her Let’s Move initiative. This year, she appeared on Sesame Street to talk about the value of fruits and veggies and teamed up with the Partnership for a Healthier America for Drink Up, a campaign encouraging Americans to drink more water. More recently, the White House mom joined with the President to urge Americans to enroll for health care coverage in the wake of massive health care reform. This is one First Lady who's making a huge mark on the nation's health and wellness.
5. Dr. Sanjay Gupta, Chief Medical Correspondent
As the chief medical correspondent for CNN, Gupta is a familiar face in living rooms all over the nation. A practicing neurosurgeon, he’s got enough medical chops and health know-how that President Obama even asked Gupta to be surgeon general during his first term. Though the doc declined, he’s done a lot to educate the public about the latest medical advances, global health news, and disaster relief while travelling the world to provide exclusive on-scene coverage. This year, Gupta stirred up controversy with "Weed," a new documentary in defense of medical marijuana that resulted in a Colorado pot dispensary naming a new strain after him. We're not sure whether that's flattering or not, but it does show that Gupta's influence is spreading like never before.
6. Tim Ferriss, Paragon of Efficiency
Referred to as the “4-Hour Man” Ferriss knows a thing or two about getting sh!t done — and fast. The superhuman has been offering up secrets to mastering efficiency and productivity for years with New York Times bestselling books including “The 4-Hour Workweek,” “The 4-Hour Body,” and "The 4-Hour Chef." His renowned blog is chock-full of lifehacking tips and tricks, though they may not be accessible to all readers (not everyone has the time, money, willpower, or connections Ferriss does). But to many, there’s something undeniably enticing about his way of life. That's why, in 2013, he became the star of his own TV show, "The Tim Ferriss Experiment," which follows the man as he attempts to master a new skill every week, from parkour to drumming in a rock band.
Influencers 7-12
7. Jillian Michaels, The Butt-Kicking Workout Buddy
This tough-as-nails trainer is best known for her role on "The Biggest Loser," where she’s part butt-kicker, part lifestyle coach, and part weight-loss mentor. She’s a New York Times bestselling author, and you can also find her in dozens of fitness DVDs — and even video games. Though Michaels hit the headlines in 2013 for a less-than-stellar performance in the Malibu triathlon, she’s still inspiring others with her newly released workout DVD, "Yoga Inferno," and her “Maximize Your Life” speaking tour, which focuses on goal-setting, happiness-making, and harnessing potential.
8. Shaun Thompson, The Insane Trainer
While most people recognize this chiseled, as-seen-on-TV trainer as Shaun T, he does in fact have a last name. (It’s Thompson.) After dabbling in theater, television, and dance (ahem, he was a backup dancer for Mariah Carey), Thompson inched his way into fitness with the super-successful "Hip Hop Abs" program. Continuing his relationship with home fitness giant Beachbody, Thompson became a household name with his 60-day workout challenge, "Insanity" — considered one of the most challenging and effective home workout DVDs. Not one to step backwards, the likeable trainer upped the ante with two more (even harder) iterations of Insanity in 2011 and 2012. During a very busy 2013, Thompson decided to target people strapped for time with his "Focus T25," program, designed to cram in an hour’s worth of fitness results into 25 minutes. He also launched ShaunTFitness.com and the Shaun T Store, cementing his place as one of the biggest commercial fitness successes in history.
9. Michael Pollan, Mr. Food Rules
Since his groundbreaking book, "The Botany of Desire," was published in 2002, Michael Pollan has been challenging the way we think about food. His philosophy can be distilled to his 7-word mantra: “Eat food. Not too much. Mostly plants.” As an advocate for local and seasonal food (both for human and environmental health), Pollan has gained acclaim for his many books including "The Omnivore’s Dilemma," "In Defense of Food: An Eater’s Manifesto," and "Food Rules: An Eater’s Manual." His latest work, “Cooked,” released in 2013, explores the role of four classical elements in cooking — fire, water, air, and earth — with lessons ranging from grilling and boiling to more complex ventures like fermentation. When it comes to agricultural policy and food writing, this guy is a big deal (and there’s no sign of him stopping any time soon).
10. Dr. Marion Nestle, Food Policy Mover-and-Shaker
With a Ph.D. in molecular biology and a Masters in Public Health, Nestle has made nutrition and food her passion. She’s published books on food politics for both humans and pets, and most recently covered all aspects of the humble calorie in her book, "Why Calories Count: From Science to Politics." She writes articles for The Atlantic in addition to almost-daily blog posts about food news, nutrition labels, and policy. This year she’s still going strong, lecturing on food politics at universities, book fairs, and libraries worldwide.
11. Dr. Drew Pinsky, The Doctor Who Puts Stuff Out There
When he’s not counseling reality television stars on "Teen Mom," this board-certified doc is busy with his self-titled podcast; nationally syndicated radio show, “Loveline;” and writing books such as the massively popular New York Times bestseller, "The Mirror Effect: How Celebrity Narcissism is Seducing America." A few years back, Pinsky co-authored the first academic study on celebrities and narcissism, which drove a hefty amount of online coverage. After undergoing surgery for prostate cancer last year, a fully recovered Pinsky has spent much of the last year advocating for men’s health.
12. Jamie Oliver, The Healthy Change-Making Chef
This British chef first hit the scene as the energetic host of "The Naked Chef" in 1999. In the years following, Oliver capitalized on his fame by opening restaurants and publishing scores of cookbooks (including "Jamie's Food Revolution" and "Cook with Jamie"). Lately, he’s best known as an advocate for healthier cafeteria meals in schools in the U.S. and abroad. Though he’s gotten a bad rap for his in-your-face tenacity, the importance of his philanthropic missions to make people’s lives healthier and happier can't be overstated. He’s trained troubled youths to enter the restaurant business, raised awareness about ethical fishing, created the Jamie Oliver Food Foundation, and received the 2010 TED prize for his many campaigns to create change on both individual and governmental levels. This year and next, Oliver’s foundation is on tour to improve health and spread food education with free training, basic home cooking classes, and recipes.
13. Dr. David Katz, Nutrition Trailblazer
You think your schedule’s packed? It’s probably a walk in the park compared to Katz’s daily duties. The board-certified preventative medicine expert founded and leads Yale University’s Prevention Research Center, serves as a clinical instructor of medicine at the Yale School of Medicine, is founder and President of the nonprofit Turn the Tide Foundation, is Editor-in-Chief of the medical journal Childhood Obesity, and regularly writes articles on nutrition and preventative health for publications as diverse as The New York Times and O the Oprah Magazine, among other accomplishments. Katz is also an inventor with several patents to his name, and is the mind behind the NuVal nutrition system (currently used in thousands of supermarkets across the country), which scores foods on a scale from 1-100 based on nutritional value to help consumers make healthier purchases.
14. Dr. Andrew Weil, Natural Health Educator
When treating health problems, many doctors slap a figurative a Band-Aid on the obvious problem and call it a day. Such is not the case at the Center for Integrative Medicine at the University of Arizona, where practitioners take a mind-body approach to wellness and where Dr. Weil is the director as well as a professor of medicine and public health. In addition to teaching, Dr. Weil runs Weil Lifestyle, a company that sells natural health products and services, and the non-profit Weil Foundation, which aims to educate the public, train healthcare professionals, and even change public policy to support preventative, holistic health care. He’s written hundreds of scientific articles and 13 books, including "True Food: Seasonal, Sustainable, Simple, Pure," which was published in late 2012.
15. Bob Harper, Trainer Extraordinaire
It was a busy year for this “The Biggest Loser” trainer. Harper published his third book, "Jumpstart to Skinny: The Simple 3-Week Plan for Supercharged Weight Loss," which elaborates on some of the themes and techniques first described in his 2012 book, "The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin." Both publications are part of Harper’s larger fitness empire, which includes workout DVDs, supplements, training programs, and motivational speaking. Since coming out as gay on "The Biggest Loser" this year, he's been an even larger source of inspiration for contestants struggling to accept and celebrate their own sexuality.
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Good Health Tips For Men Health Tips For Men In Hindi In Urdu Before Marriage Pdf Before Marriage In Urdu Over 50 In Hindi Language In Tamil In Hindi Pdf In Tamil Language
Good Health Tips For Men Health Tips For Men In Hindi In Urdu Before Marriage Pdf Before Marriage In Urdu Over 50 In Hindi Language In Tamil In Hindi Pdf In Tamil Language
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